Mensa SIS Zürich-Wollishofen
Menu Plan
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Monday
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Tagesmenü
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Rindfleisch Lasagne neu
Menusalat, Port. a 50g
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'056 kJ (730 kcal)Calories
- 44.3 gTotal Fat
- 47.4 gTotal Carbohydrates
- 32.6 gProtein
- 2.3 gSalt
- low Environmental impact
Cereals containing gluten, eggs, soya, milk, celery, mustard, sesame
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Vegimenü
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Gebackene Camembert Bites 150g
Preisellbeer 60g
Trockenreis
Zucchetti Gemüse
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 4'360 kJ (1'042 kcal)Calories
- 2.9 gTotal Fat
- 94.0 gTotal Carbohydrates
- 8.0 gProtein
- 4.1 gSalt
- low Environmental impact
Cereals containing gluten, eggs, milk
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Tagesmenü
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Tuesday
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Tagesmenü
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Poulet Brät Chügeli an weisser Sauce 100g Einlage, 100g Sauce
Weisse Sauce 100g
Hausgemachte Rämibühlspätzli, 200g
Bohnen Grün
Poulet: Schweiz
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'200 kJ (765 kcal)Calories
- 31.8 gTotal Fat
- 72.0 gTotal Carbohydrates
- 46.8 gProtein
- 8.6 gSalt
- medium Environmental impact
Cereals containing gluten, eggs, soya, milk, mustard, sesame
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Vegimenü
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Tofu Gulasch Ungarische Art 200g
Stampfkartoffeln vegan 230g
Glasierte Kohlraben mit italienischen Kräutern 140g
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'407 kJ (814 kcal)Calories
- 38.4 gTotal Fat
- 85.4 gTotal Carbohydrates
- 24.2 gProtein
- 6.0 gSalt
- medium Environmental impact
Cereals containing gluten, soya, celery, mustard
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Tagesmenü
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Wednesday
- Tagesmenü
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Tortelli Tomaten-Mozzarella mit Mozzarella Perlen 250g
Basilikumsauce 100g
Blumenkohl mit Brösmeli 120g
Poulet: Schweiz
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'316 kJ (792 kcal)Calories
- 36.8 gTotal Fat
- 82.8 gTotal Carbohydrates
- 29.8 gProtein
- 7.8 gSalt
- medium Environmental impact
Cereals containing gluten, eggs, soya, milk, celery, mustard
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Vegimenü
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Planted Casimir, vegan
Basmatireis 160g neu
Gemüse Knackerbsen
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'104 kJ (742 kcal)Calories
- 16.2 gTotal Fat
- 117.2 gTotal Carbohydrates
- 28.2 gProtein
- 7.8 gSalt
- low Environmental impact
Cereals containing gluten, soya, milk, celery, mustard, sesame
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Thursday
- Tagesmenü
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Fleischkäse Cordon bleu paniert, Port. 150g
Kartoffelspalten / Country Cuts Mensa
2-erlei Karotten 120g
Schwein, Kalb: Schweiz
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'135 kJ (749 kcal)Calories
- 42.8 gTotal Fat
- 60.5 gTotal Carbohydrates
- 27.1 gProtein
- 3.9 gSalt
- very high Environmental impact
Cereals containing gluten, milk
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Vegimenü
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Japchae Glasnudeln mit Gemüse 450g
Country Cuts
2-erlei glasierte Karotten
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 2'494 kJ (596 kcal)Calories
- 26.7 gTotal Fat
- 73.5 gTotal Carbohydrates
- 13.1 gProtein
- 2.9 gSalt
- low Environmental impact
Cereals containing gluten, soya, sesame
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Friday
- Tagesmenü
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Kebab Fleisch 100g
Cocktailsauce für Döner
Gemüsereis mit Butter 150g
Broccoli gedämpft 120g
Poulet: Schweiz
CHF 12.00 / 11.00- per Serving Nutrition Facts
- 3'562 kJ (851 kcal)Calories
- 54.7 gTotal Fat
- 52.4 gTotal Carbohydrates
- 38.0 gProtein
- 4.4 gSalt
- medium Environmental impact
Cereals containing gluten, eggs, milk, celery, mustard
Guests are informed of any changes to the individual components of the menu by way of a written notice posted where the food is served. If you are uncertain about allergens or need more information, you can ask our specialists for help at any time.
Further information
- Environmentally friendly
- Vegetarian
- Vegan
- Gluten free
- Lactose free